

24
Cuttlefish with tomato and peas.
5
(27)
45 min
0 kcal
Preparaci贸n de la receta
1
馃搷 Stewed cuttlefish with tomato : 1. Cut the leek , pumpkin and sweet potato into small pieces. 2. Saut茅 the vegetables in a pan with a tablespoon of oil and a finger of water so that it does not stick. While all the vegetables are browning, cut the cuttlefish into small pieces and add to the pan. 3. Add the tomato concentrate and stir everything well, always on a low heat so that it does not burn.
2
4. Add the peas, the sweet paprika and cover with water without covering the cuttlefish completely. Bring to the boil and when it starts to boil, leave the casserole on a low heat and cover it so that the cuttlefish is tender. Cook for 30 minutes. 5. After 30 minutes add some frozen mussels and let them finish cooking for another 10 minutes. Ready !!!!!!

Ingredients
Steps
Calories
1
馃搷 Stewed cuttlefish with tomato : 1. Cut the leek , pumpkin and sweet potato into small pieces. 2. Saut茅 the vegetables in a pan with a tablespoon of oil and a finger of water so that it does not stick. While all the vegetables are browning, cut the cuttlefish into small pieces and add to the pan. 3. Add the tomato concentrate and stir everything well, always on a low heat so that it does not burn.
2
4. Add the peas, the sweet paprika and cover with water without covering the cuttlefish completely. Bring to the boil and when it starts to boil, leave the casserole on a low heat and cover it so that the cuttlefish is tender. Cook for 30 minutes. 5. After 30 minutes add some frozen mussels and let them finish cooking for another 10 minutes. Ready !!!!!!

Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Informaci贸n nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear informaci贸n nutricional
Hazte PLUS para ver la informaci贸n nutricional de las recetas, y desbloquear muchas m谩s funcionalidades PLUS.
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