0
Keto fit almond pancakes with ricotta, honey and walnut topping
3
(1)
10 min
0 kcal
ketoconceci
Preparación de la receta
1
Place all ingredients in a blender and blend for one or two minutes until smooth. RESERVE the Ricotta, walnuts and honey for the topping.
2
Heat a pancake pan or non-stick frying pan, brush with oil or butter and ladle some of the pancake mixture into it.
3
When the base begins to brown and bubble, turn it over with a silicone spatula to finish cooking on the other side.
4
Approximately one or two minutes on each side.
Ingredientes
6 raciones
6 raciones
Ricotta cheese
250 gramos (aprox. 1 unidad)
Chicken egg
196 gramos (aprox. 4 unidades)
Walnut
150 gramos (aprox. 1 unidad)
Cream cheese
51 gramos (aprox. ½ tazas)
Ground almonds
50 gramos (aprox. ½ tazas)
Stevia and erythritol
10 gramos (aprox. 1 cucharada)
Honey
3 gramos (aprox. ½ cucharaditas)
Ingredients
Steps
Calories
Ingredientes
6 raciones
6 raciones
Ricotta cheese
250 gramos (aprox. 1 unidad)
Chicken egg
196 gramos (aprox. 4 unidades)
Walnut
150 gramos (aprox. 1 unidad)
Cream cheese
51 gramos (aprox. ½ tazas)
Ground almonds
50 gramos (aprox. ½ tazas)
Stevia and erythritol
10 gramos (aprox. 1 cucharada)
Honey
3 gramos (aprox. ½ cucharaditas)
1
Place all ingredients in a blender and blend for one or two minutes until smooth. RESERVE the Ricotta, walnuts and honey for the topping.
2
Heat a pancake pan or non-stick frying pan, brush with oil or butter and ladle some of the pancake mixture into it.
3
When the base begins to brown and bubble, turn it over with a silicone spatula to finish cooking on the other side.
4
Approximately one or two minutes on each side.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Gluten free
Breakfast
¡Libera todo tu potencial con un Plan nutricional!
Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!
Se el primero en valorar esta receta...