FUSILLI DE LENTEJAS ROJAS CON CALABACINES & CHAMPIÑONES
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33

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33

RED LENTIL FUSILLI WITH ZUCCHINI & MUSHROOMS

5

(35)

0 kcal

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Preparación de la receta

1

1. In a saucepan with boiling water, add the lentil helixes to cook them. Cook for about 10 minutes.

2

2. While the lentils are cooking, chop the onion, zucchini and mushrooms. In a frying pan or casserole with 1 tablespoon of oil, add the chopped onion and wait for it to brown.

3

3. Once the onion is browned, add the zucchini and the chopped mushrooms. Stir for 5 min. Add a little cream or evaporated milk. Stir for 3 minutes and set aside.

4

4. Once the lentils are cooked, drain in a colander with a little water. In a dish put the lentils and add the vegetables, grated cheese and finally the pistachios (previously crushed in a mortar).

5

5. Ready to enjoy!

Ingredients

Steps

Calories

1

1. In a saucepan with boiling water, add the lentil helixes to cook them. Cook for about 10 minutes.

2

2. While the lentils are cooking, chop the onion, zucchini and mushrooms. In a frying pan or casserole with 1 tablespoon of oil, add the chopped onion and wait for it to brown.

3

3. Once the onion is browned, add the zucchini and the chopped mushrooms. Stir for 5 min. Add a little cream or evaporated milk. Stir for 3 minutes and set aside.

4

4. Once the lentils are cooked, drain in a colander with a little water. In a dish put the lentils and add the vegetables, grated cheese and finally the pistachios (previously crushed in a mortar).

5

5. Ready to enjoy!

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Meals

Vegetables

Legumes

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