Ensalada de judías verdes con vinagreta de mostaza y almendras
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Green bean salad with mustard vinaigrette and almonds

3

(2)

40 min

0 kcal

Martrulix

Martrulix

Preparación de la receta

1

Wash the whole potatoes and boil them in a pot of salted water for 30 minutes.

2

In the meantime, cut and wash the green beans and add them to the pot of boiling water with the potatoes in 10 minutes.

3

Add the two eggs wrapped in plastic wrap at the same time.

4

Grate the carrot and put it with a little vinegar and salt in a bowl.

5

Chop the garlic, gherkins and dried tomato.

6

When the beans are ready, mix them with the tuna, carrots, dried tomatoes, gherkins and garlic, while the potatoes and hard-boiled eggs are cooling.

7

Prepare a vinaigrette with oil, lemon, mustard and chopped almonds.

8

Cut the potatoes into slices and the hard-boiled egg and dress the salad just before serving.

Ingredients

Steps

Calories

1

Wash the whole potatoes and boil them in a pot of salted water for 30 minutes.

2

In the meantime, cut and wash the green beans and add them to the pot of boiling water with the potatoes in 10 minutes.

3

Add the two eggs wrapped in plastic wrap at the same time.

4

Grate the carrot and put it with a little vinegar and salt in a bowl.

5

Chop the garlic, gherkins and dried tomato.

6

When the beans are ready, mix them with the tuna, carrots, dried tomatoes, gherkins and garlic, while the potatoes and hard-boiled eggs are cooling.

7

Prepare a vinaigrette with oil, lemon, mustard and chopped almonds.

8

Cut the potatoes into slices and the hard-boiled egg and dress the salad just before serving.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Dinner

Fish and seafood

Tupper

Gluten free

Meals

THE BEST RECIPE

Vegetables

From the orchard

Lactose free

Salads and bowls

Egg

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