"Paté" / untable vegano de tofu
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12

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12

"vegan tofu pate / spreadable

5

(15)

5 min

0 kcal

gr8.recipes

gr8.recipes

Preparación de la receta

1

The first thing we will do is drain the tofu, squeezing it a little. We reserve the liquid in case we need it later.

2

Put the crumbled tofu in a bowl and add the rest of the ingredients. We also add salt to taste.

"Paté" / untable vegano de tofu Paso 1"Paté" / untable vegano de tofu Paso 1"Paté" / untable vegano de tofu Paso 1

3

Beat very well until a pâté texture is obtained. You may need to add a little liquid to bind or lighten it. You can use the liquid from draining the tofu or some oil.

"Paté" / untable vegano de tofu Paso 2

4

And that's it! I like to eat it in sandwiches or spread on toast or pancakes (rice, rye...).

Ingredients

Steps

Calories

1

The first thing we will do is drain the tofu, squeezing it a little. We reserve the liquid in case we need it later.

2

Put the crumbled tofu in a bowl and add the rest of the ingredients. We also add salt to taste.

"Paté" / untable vegano de tofu Paso 1"Paté" / untable vegano de tofu Paso 1"Paté" / untable vegano de tofu Paso 1

3

Beat very well until a pâté texture is obtained. You may need to add a little liquid to bind or lighten it. You can use the liquid from draining the tofu or some oil.

"Paté" / untable vegano de tofu Paso 2

4

And that's it! I like to eat it in sandwiches or spread on toast or pancakes (rice, rye...).

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Vegetable protein

Quick

Tupper

Gluten free

Accompaniment

Sandwiches

Snack

Vegan

Vegetarian

Toast

Lactose free

Children's

Legumes

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