Pan mallorquín 100% integral
whatsapp

14

whatsapp

14

100% wholemeal Mallorcan bread

3

(15)

0 kcal

aiida_gd

aiida_gd

Preparación de la receta

1

In a bowl add the flour and the yeast and stir. In the meantime, heat the water in the microwave for 1 minute.

2

Gradually add the water and knead until the dough does not stick to your hands.

3

Let the dough rest for 1 hour with a cloth over it. And knead again

4

In the preheated oven at 170º heat up and down we put the bread and we are watching until it is golden brown (mine took about 30mins but it all depends on the power of your oven).

Ingredients

Steps

Calories

1

In a bowl add the flour and the yeast and stir. In the meantime, heat the water in the microwave for 1 minute.

2

Gradually add the water and knead until the dough does not stick to your hands.

3

Let the dough rest for 1 hour with a cloth over it. And knead again

4

In the preheated oven at 170º heat up and down we put the bread and we are watching until it is golden brown (mine took about 30mins but it all depends on the power of your oven).

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Cereals

Doughs and breads

Vegan

¡Libera todo tu potencial con un Plan nutricional!

Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!

MyRealFood Plus GiftMyRealFood Plus Gift