10
Baked vegetable omelet
3
(11)
50 min
0 kcal
sof1991
Preparación de la receta
1
Chop the carrot, zucchini and eggplant into medium pieces. Cut the goat cheese into slices.
2
Heat the oil in a frying pan and place all the vegetables, cook for about 15 minutes. Preheat the oven to 180°C. Place the vegetables in a baking dish suitable for oven. Beat the eggs and place them on top of the vegetables. Finally, place the goat cheese slices on top of the vegetables and egg mixture and bake in the oven for about 15 minutes.
Ingredientes
6 raciones
6 raciones
Zucchini
500 gramos (aprox. 2 unidades)
Eggplant
440 gramos (aprox. 2 unidades)
Chicken egg
400 gramos (aprox. 8 unidades)
Carrot
320 gramos (aprox. 4 unidades)
Extra virgin olive oil
30 gramos (aprox. 2 cucharadas)
Goat log
30 gramos
Black pepper
9 gramos (aprox. 3 cucharaditas)
Salt
4 gramos (aprox. 4 cucharaditas)
Red paprika from la vera
3 gramos (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
6 raciones
6 raciones
Zucchini
500 gramos (aprox. 2 unidades)
Eggplant
440 gramos (aprox. 2 unidades)
Chicken egg
400 gramos (aprox. 8 unidades)
Carrot
320 gramos (aprox. 4 unidades)
Extra virgin olive oil
30 gramos (aprox. 2 cucharadas)
Goat log
30 gramos
Black pepper
9 gramos (aprox. 3 cucharaditas)
Salt
4 gramos (aprox. 4 cucharaditas)
Red paprika from la vera
3 gramos (aprox. 1 cucharadita)
1
Chop the carrot, zucchini and eggplant into medium pieces. Cut the goat cheese into slices.
2
Heat the oil in a frying pan and place all the vegetables, cook for about 15 minutes. Preheat the oven to 180°C. Place the vegetables in a baking dish suitable for oven. Beat the eggs and place them on top of the vegetables. Finally, place the goat cheese slices on top of the vegetables and egg mixture and bake in the oven for about 15 minutes.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Quick
Meals
Use
Tortillas
Egg
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