7
Chicken tenderloins with curry
3
(8)
20 min
0 kcal
anita_dp_
Preparación de la receta
1
Place the chicken tenderloins in a container suitable for airfryer, add salt and pepper, garlic and onion powder and put in the airfryer for 15 minutes at 200grados, halfway through cooking turn over.
2
Prepare the curry sauce by adding 2 tablespoons of beaten cheese, a tablespoon of olive oil, a tablespoon of apple cider vinegar, a teaspoon of curry and 100 ml of oat drink, beat well.
3
Serve with the curry sauce on top.
4
5. Enjoy!
Ingredientes
2 raciones
2 raciones
Chicken breast
400 gramos (aprox. 8 unidades)
Oat drink
100 gramos (aprox. 1 taza)
Fresh whipped cheese
40 gramos (aprox. 2 cucharadas)
Extra virgin olive oil
15 gramos (aprox. 1 cucharada)
Apple cider vinegar
10 gramos (aprox. 1 cucharada)
Onion powder
3 gramos (aprox. 1 cucharadita)
Garlic powder
1 gramo (aprox. 1 cucharadita)
Curry
1 gramo (aprox. 1 cucharadita)
Black pepper
1 gramo (aprox. 1 cucharadita)
Pink salt
1 gramo (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
2 raciones
2 raciones
Chicken breast
400 gramos (aprox. 8 unidades)
Oat drink
100 gramos (aprox. 1 taza)
Fresh whipped cheese
40 gramos (aprox. 2 cucharadas)
Extra virgin olive oil
15 gramos (aprox. 1 cucharada)
Apple cider vinegar
10 gramos (aprox. 1 cucharada)
Onion powder
3 gramos (aprox. 1 cucharadita)
Garlic powder
1 gramo (aprox. 1 cucharadita)
Curry
1 gramo (aprox. 1 cucharadita)
Black pepper
1 gramo (aprox. 1 cucharadita)
Pink salt
1 gramo (aprox. 1 cucharadita)
1
Place the chicken tenderloins in a container suitable for airfryer, add salt and pepper, garlic and onion powder and put in the airfryer for 15 minutes at 200grados, halfway through cooking turn over.
2
Prepare the curry sauce by adding 2 tablespoons of beaten cheese, a tablespoon of olive oil, a tablespoon of apple cider vinegar, a teaspoon of curry and 100 ml of oat drink, beat well.
3
Serve with the curry sauce on top.
4
5. Enjoy!
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Sauces
Tupper
Meat
Meals
Videorecipe 🤩
Lactose free
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