31
🌱🍠boniato roasted with quinoa🍠🌱🍠🍠.
3
(32)
0 kcal
lacocinadebrocoli
Preparación de la receta
1
✳ INGREDIENTS ✳ ▪︎ 1 sweet potato. ▪︎ 30gr quinoa. ▪︎ Garlic. ▪︎ Onion. ▪︎ Green bell pepper. ▪︎ Red bell pepper. ▪︎ Salt. ▪︎ Turmeric.
2
✳ HOW IS IT DONE? ✳ Roast the sweet potato at 200° for about 40 minutes. Cut in half and set aside. Cut the vegetables, sauté, add salt and turmeric. Meanwhile we cook the quinoa for 15 minutes. Drain and add to the sauté, mix well so that all the flavors are integrated. Put the quinoa on top of the sweet potato and eat. What do you think? 😊💚
Ingredients
Steps
Calories
1
✳ INGREDIENTS ✳ ▪︎ 1 sweet potato. ▪︎ 30gr quinoa. ▪︎ Garlic. ▪︎ Onion. ▪︎ Green bell pepper. ▪︎ Red bell pepper. ▪︎ Salt. ▪︎ Turmeric.
2
✳ HOW IS IT DONE? ✳ Roast the sweet potato at 200° for about 40 minutes. Cut in half and set aside. Cut the vegetables, sauté, add salt and turmeric. Meanwhile we cook the quinoa for 15 minutes. Drain and add to the sauté, mix well so that all the flavors are integrated. Put the quinoa on top of the sweet potato and eat. What do you think? 😊💚
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Vegan
Gluten free
Vegetarian
All
Meals
Vegetables
Lactose free
¡Libera todo tu potencial con un Plan nutricional!
Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!
Se el primero en valorar esta receta...