

24
Healthy chicken nuggets
5
(26)
35 min
0 kcal
Preparación de la receta
1
Cut the sirloin into pieces more or less equal to each other and the size of a nugget. It is important that you use sirloin and not breast. On the other hand, grind the cashew nuts with a little salt and set aside. Preheat the oven to 200 ° C
2
Each piece of sirloin is passed through the starch, then through the egg and finally through the chopped cashew nuts. When they are coated in the batter, they are placed on a rack on baking paper.
3
Bake for about 25 minutes at 200° or until you see that it is taking the toasted color of the photo.
4
TIPS: - The oroginal recipe is with potato starch but there is not to choose from. - I mixed cashews and walnuts for the batter.
Ingredientes
1 ración
1 ración

Chicken breast
300 gramos

Raw cashew nuts
100 gramos

Corn starch
50 gramos

Chicken egg
1 gramo (aprox. 1 pieza)
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración

Chicken breast
300 gramos

Raw cashew nuts
100 gramos

Corn starch
50 gramos

Chicken egg
1 gramo (aprox. 1 pieza)
1
Cut the sirloin into pieces more or less equal to each other and the size of a nugget. It is important that you use sirloin and not breast. On the other hand, grind the cashew nuts with a little salt and set aside. Preheat the oven to 200 ° C
2
Each piece of sirloin is passed through the starch, then through the egg and finally through the chopped cashew nuts. When they are coated in the batter, they are placed on a rack on baking paper.
3
Bake for about 25 minutes at 200° or until you see that it is taking the toasted color of the photo.
4
TIPS: - The oroginal recipe is with potato starch but there is not to choose from. - I mixed cashews and walnuts for the batter.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Valoraciones
Etiquetas
Dinner
Gluten free
Meals
Accompaniment
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