Quinoa with vegetables and tofu.

Cut the tofu into cubes of about half a cm and put them in a small bowl with 4 tablespoons of soy sauce and 2 tablespoons of water. Leave to macerate for at least 2 hours.

Cut the onion and the zucchini into small pieces. Put the onion and the sliced mushrooms in a frying pan with a little EVOO. When this is done add the zucchini.

Put the tofu mixture in a frying pan with the broth that we have macerated over low heat until it absorbs all the broth and a little more until it browns.

Boil the quinoa for 15 minutes and then wash it well.

Serve and add the walnuts and a little soy sauce.