11
Chicken hamburger
5
(15)
0 kcal
candeelalp
Preparación de la receta
1
Place the minced meat in a bowl and mix it with the egg.
2
Finely chop the garlic and onion and mix well.
3
Add the parsley (to taste).
4
Optionally, I add a little ground pepper.
5
Finally, add the oat flakes to make it like a batter.
6
5 minutes in a frying pan with a drop of EVOO and a pinch of salt.
7
( + Spices to taste...)
8
Enjoy! 😋
Ingredients
Steps
Calories
1
Place the minced meat in a bowl and mix it with the egg.
2
Finely chop the garlic and onion and mix well.
3
Add the parsley (to taste).
4
Optionally, I add a little ground pepper.
5
Finally, add the oat flakes to make it like a batter.
6
5 minutes in a frying pan with a drop of EVOO and a pinch of salt.
7
( + Spices to taste...)
8
Enjoy! 😋
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Cereals
Dinner
Quick
Tupper
Meat
All
Meals
Hamburgers
Accompaniment
Lactose free
Egg
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