7
Artichokes with oil and salt
3
(8)
62 min
0 kcal
BCMartin
Preparación de la receta
1
Cut the raw artichokes in half and add a few drops of natural lemon juice so that they retain their green color during cooking.
2
Cook for approximately 60 minutes over medium-high heat.
3
Allow to cool and store in the refrigerator.
4
Serve the artichoke cooked with a drizzle of EVOO on top and salt.
5
Eat the upper (soft) part of the artichoke holding the lower part of the artichoke which should not be eaten because of its hard texture.
Ingredientes
1 ración
1 ración
Artichoke
75 gramos
Extra virgin olive oil
15 gramos (aprox. 1 cucharadita)
Salt
6 gramos (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración
Artichoke
75 gramos
Extra virgin olive oil
15 gramos (aprox. 1 cucharadita)
Salt
6 gramos (aprox. 1 cucharadita)
1
Cut the raw artichokes in half and add a few drops of natural lemon juice so that they retain their green color during cooking.
2
Cook for approximately 60 minutes over medium-high heat.
3
Allow to cool and store in the refrigerator.
4
Serve the artichoke cooked with a drizzle of EVOO on top and salt.
5
Eat the upper (soft) part of the artichoke holding the lower part of the artichoke which should not be eaten because of its hard texture.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Quick
Vegan
Gluten free
Vegetarian
All
Vegetables
Accompaniment
Lactose free
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