

19
Jollof Rice 🍅🥄
3
(20)
40 min
0 kcal
Preparación de la receta
1
Crush the bell pepper, tomato and half of the onion with a little water in a blender. It should have the texture of a gazpacho.
2
Heat a frying pan and pour the mixture. Let it reduce until it becomes a paste.
3
Meanwhile in a pot we heat olive oil (it should cover the whole base). Add the other half of the onion (cut in small pieces) and let it cook for 5 minutes.
4
After that time, add the tomato paste and the other bell pepper paste that we had reduced. We integrate them well with the onion and cook for 5 more minutes.
5
Now, in a bowl pour the rice and rinse with water until it comes out clean.
6
Add the rice to the pot. Add the chicken broth and half a glass of water, a bay leaf, salt and curry and thyme to taste.
7
Cover with aluminum foil and put a lid on top. Depending on the rice you have used you will have to cook it for more or less time, in my case the package said 10 minutes. Cook over low heat.
8
After the time has elapsed, remove the lid and the aluminum foil. And that's it!

Ingredientes
3 raciones
3 raciones

Chicken broth
625 gramos (aprox. 2 i ½ tazas)

Basmati rice
400 gramos (aprox. 2 tazas)

Onion
100 gramos (aprox. 1 unidad)

Red bell pepper
100 gramos (aprox. ½ unidades)

Tomato
100 gramos (aprox. 1 unidad)

Thyme
9 gramos (aprox. 3 cucharaditas)

Curry
6 gramos (aprox. 2 cucharaditas)

Bay leaf
1 gramo (aprox. 1 hoja)
Ingredients
Steps
Calories
Ingredientes
3 raciones
3 raciones

Chicken broth
625 gramos (aprox. 2 i ½ tazas)

Basmati rice
400 gramos (aprox. 2 tazas)

Onion
100 gramos (aprox. 1 unidad)

Red bell pepper
100 gramos (aprox. ½ unidades)

Tomato
100 gramos (aprox. 1 unidad)

Thyme
9 gramos (aprox. 3 cucharaditas)

Curry
6 gramos (aprox. 2 cucharaditas)

Bay leaf
1 gramo (aprox. 1 hoja)
1
Crush the bell pepper, tomato and half of the onion with a little water in a blender. It should have the texture of a gazpacho.
2
Heat a frying pan and pour the mixture. Let it reduce until it becomes a paste.
3
Meanwhile in a pot we heat olive oil (it should cover the whole base). Add the other half of the onion (cut in small pieces) and let it cook for 5 minutes.
4
After that time, add the tomato paste and the other bell pepper paste that we had reduced. We integrate them well with the onion and cook for 5 more minutes.
5
Now, in a bowl pour the rice and rinse with water until it comes out clean.
6
Add the rice to the pot. Add the chicken broth and half a glass of water, a bay leaf, salt and curry and thyme to taste.
7
Cover with aluminum foil and put a lid on top. Depending on the rice you have used you will have to cook it for more or less time, in my case the package said 10 minutes. Cook over low heat.
8
After the time has elapsed, remove the lid and the aluminum foil. And that's it!

Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Rice
Meals
Accompaniment
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