Ceviche de garbanzos
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26

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26

Chickpea ceviche

5

(28)

8 min

0 kcal

ariadna.nutricion

ariadna.nutricion

Preparación de la receta

1

Drain and rinse the chickpeas well and add them to a bowl or deep dish.

2

Wash and dice the onion and tomato. Dice the avocado. Season to taste with salt and pepper and add to the bowl.

3

Prepare the dressing: mix the oil, lemon juice and cilantro to taste (you can use parsley, oregano or any other herb to taste).

4

Add the dressing and mix well.

5

Optional: It can be prepared half an hour or more in advance to enhance the flavors more with the dressing.

Ingredients

Steps

Calories

1

Drain and rinse the chickpeas well and add them to a bowl or deep dish.

2

Wash and dice the onion and tomato. Dice the avocado. Season to taste with salt and pepper and add to the bowl.

3

Prepare the dressing: mix the oil, lemon juice and cilantro to taste (you can use parsley, oregano or any other herb to taste).

4

Add the dressing and mix well.

5

Optional: It can be prepared half an hour or more in advance to enhance the flavors more with the dressing.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Dinner

Quick

Vegan

Gluten free

Vegetarian

All

Meals

Lactose free

Salads and bowls

Legumes

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