

8
Chia caviar with quinoa mayonnaise
3
(9)
0 kcal
Preparación de la receta
1
Caviar: Hydrate the chia seeds in the amount of water for about 15 minutes. Cut the shallots very finely. After the hydration time, add the shallot and the avocado oil and mix well. until well blended.
2
Mayonnaise: Pour the cooked quinoa in a blender together with the soy beverage and blend until you get a mixture similar to mayonnaise. Now it is time to add the rest of the ingredients except the lemon juice. We add the lemon juice at the end so that we do not spoil the mayonnaise being too hot. If everything went well, pour the mayonnaise over the caviar and mix well until it is completely integrated. Then we put the bowl in the refrigerator and let it cool.
3
To use the mayonnaise, you need a powerful blender with heat resistance. Since the cereal would have to be crushed hot.
4
You can also make the mayonnaise with rice, millet, buckwheat, etc. The only thing you should take into account is the amount of liquid.
Ingredientes
9 raciones
9 raciones

Quinoa
300 gramos

Red bell pepper
210 gramos (aprox. 3 unidades)

Green bell pepper
210 gramos (aprox. 3 unidades)

Vegetable drink
180 gramos

Natural mineral water
160 gramos (aprox. 1 vaso)

Chia seeds
80 gramos (aprox. 8 cucharadas)

Onion
40 gramos (aprox. 1 unidad)

Extra virgin olive oil
30 gramos (aprox. 1 unidad)

Lemon juice
20 gramos

Avocado oil
10 gramos (aprox. 1 cucharada)

Garlic powder
3 gramos (aprox. 1 cucharadita)

Onion powder
3 gramos (aprox. 1 cucharadita)

Turmeric
3 gramos (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
9 raciones
9 raciones

Quinoa
300 gramos

Red bell pepper
210 gramos (aprox. 3 unidades)

Green bell pepper
210 gramos (aprox. 3 unidades)

Vegetable drink
180 gramos

Natural mineral water
160 gramos (aprox. 1 vaso)

Chia seeds
80 gramos (aprox. 8 cucharadas)

Onion
40 gramos (aprox. 1 unidad)

Extra virgin olive oil
30 gramos (aprox. 1 unidad)

Lemon juice
20 gramos

Avocado oil
10 gramos (aprox. 1 cucharada)

Garlic powder
3 gramos (aprox. 1 cucharadita)

Onion powder
3 gramos (aprox. 1 cucharadita)

Turmeric
3 gramos (aprox. 1 cucharadita)
1
Caviar: Hydrate the chia seeds in the amount of water for about 15 minutes. Cut the shallots very finely. After the hydration time, add the shallot and the avocado oil and mix well. until well blended.
2
Mayonnaise: Pour the cooked quinoa in a blender together with the soy beverage and blend until you get a mixture similar to mayonnaise. Now it is time to add the rest of the ingredients except the lemon juice. We add the lemon juice at the end so that we do not spoil the mayonnaise being too hot. If everything went well, pour the mayonnaise over the caviar and mix well until it is completely integrated. Then we put the bowl in the refrigerator and let it cool.
3
To use the mayonnaise, you need a powerful blender with heat resistance. Since the cereal would have to be crushed hot.
4
You can also make the mayonnaise with rice, millet, buckwheat, etc. The only thing you should take into account is the amount of liquid.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Snack
Vegan
Vegetarian
Accompaniment
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