Caviar de chía con mayonesa de quinoa
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8

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8

Chia caviar with quinoa mayonnaise

3

(9)

0 kcal

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Preparación de la receta

1

Caviar: Hydrate the chia seeds in the amount of water for about 15 minutes. Cut the shallots very finely. After the hydration time, add the shallot and the avocado oil and mix well. until well blended.

2

Mayonnaise: Pour the cooked quinoa in a blender together with the soy beverage and blend until you get a mixture similar to mayonnaise. Now it is time to add the rest of the ingredients except the lemon juice. We add the lemon juice at the end so that we do not spoil the mayonnaise being too hot. If everything went well, pour the mayonnaise over the caviar and mix well until it is completely integrated. Then we put the bowl in the refrigerator and let it cool.

3

To use the mayonnaise, you need a powerful blender with heat resistance. Since the cereal would have to be crushed hot.

4

You can also make the mayonnaise with rice, millet, buckwheat, etc. The only thing you should take into account is the amount of liquid.

Ingredients

Steps

Calories

1

Caviar: Hydrate the chia seeds in the amount of water for about 15 minutes. Cut the shallots very finely. After the hydration time, add the shallot and the avocado oil and mix well. until well blended.

2

Mayonnaise: Pour the cooked quinoa in a blender together with the soy beverage and blend until you get a mixture similar to mayonnaise. Now it is time to add the rest of the ingredients except the lemon juice. We add the lemon juice at the end so that we do not spoil the mayonnaise being too hot. If everything went well, pour the mayonnaise over the caviar and mix well until it is completely integrated. Then we put the bowl in the refrigerator and let it cool.

3

To use the mayonnaise, you need a powerful blender with heat resistance. Since the cereal would have to be crushed hot.

4

You can also make the mayonnaise with rice, millet, buckwheat, etc. The only thing you should take into account is the amount of liquid.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Snack

Vegan

Vegetarian

Accompaniment

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