6
Donuts Bombón Stuffed
5
(8)
33 min
0 kcal
raul_hlthy
Preparación de la receta
1
Mix: 80 ml egg whites Eggs Yogurt 100 g oat flour One teaspoon of baking powder ➡️ These quantities yield about 8 doughnuts.
2
Pour the mixture into the doughnut mold and microwave for 3 to 5 minutes depending on the power of each microwave.
3
On the other hand: ➡️ We melt a bar of chocolate 85% with a teaspoon of coconut oil. ➡️ Mix the two tablespoons of whipped cheese with the teaspoon of realfooding cocoa cream, for the filling of the donuts.
4
Once the donuts are done and unmolded. Proceed to chocolate the bottom of the donut and let them cool on parchment paper. ⚠️ It is important that the chocolatey part is resting on the parchment paper so that the hole is covered by the chocolate.
5
Once the chocolate has solidified, fill the hole of the donuts with the whipped cheese mixture and finally chocolate the top.
6
Let stand until the chocolate is well hardened.
7
Enjoy!!! 🍩🍩🤤
Ingredientes
1 ración
1 ración
85% chocolate
125 gramos (aprox. 1 unidad)
Natural yogurt
125 gramos (aprox. 1 unidad)
Oat flour
100 gramos
Egg whites
80 gramos
Chicken egg
50 gramos (aprox. 1 unidad)
Fresh whipped cheese
40 gramos (aprox. 2 cucharadas)
Cocoa and chestnut cream
9 gramos (aprox. 1 cucharadita)
Chemical baking powder
5 gramos (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración
85% chocolate
125 gramos (aprox. 1 unidad)
Natural yogurt
125 gramos (aprox. 1 unidad)
Oat flour
100 gramos
Egg whites
80 gramos
Chicken egg
50 gramos (aprox. 1 unidad)
Fresh whipped cheese
40 gramos (aprox. 2 cucharadas)
Cocoa and chestnut cream
9 gramos (aprox. 1 cucharadita)
Chemical baking powder
5 gramos (aprox. 1 cucharadita)
1
Mix: 80 ml egg whites Eggs Yogurt 100 g oat flour One teaspoon of baking powder ➡️ These quantities yield about 8 doughnuts.
2
Pour the mixture into the doughnut mold and microwave for 3 to 5 minutes depending on the power of each microwave.
3
On the other hand: ➡️ We melt a bar of chocolate 85% with a teaspoon of coconut oil. ➡️ Mix the two tablespoons of whipped cheese with the teaspoon of realfooding cocoa cream, for the filling of the donuts.
4
Once the donuts are done and unmolded. Proceed to chocolate the bottom of the donut and let them cool on parchment paper. ⚠️ It is important that the chocolatey part is resting on the parchment paper so that the hole is covered by the chocolate.
5
Once the chocolate has solidified, fill the hole of the donuts with the whipped cheese mixture and finally chocolate the top.
6
Let stand until the chocolate is well hardened.
7
Enjoy!!! 🍩🍩🤤
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Occasional use
Snack
Desserts
Breakfast
Children's
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