3
Ratatouille
5
(5)
0 kcal
paquitinachiva
Preparación de la receta
1
Cut all the vegetables in slices. Salt them and leave the eggplant with the salt for 15 to 20', then wash and dry well, then you are alternating the vegetables and mozzarella as shown in the photo and you are placing them in a baking dish in which you have put the tomato sauce at the base, season with salt and pepper and drizzle with oil.
2
Heat the oven to 180 degrees and put the dish with the vegetables covered for 1 hour. After the time has passed, turn the oven up to 200 degrees and leave it for half an hour. And to enjoy, almost better from one day to the next.
Ingredientes
1 ración
1 ración
Zucchini
250 gramos (aprox. 1 unidad)
Eggplant
200 gramos (aprox. 1 unidad)
Sweet potato
200 gramos (aprox. 1 unidad)
Mozzarella cheese
120 gramos (aprox. 1 unidad)
Onion
100 gramos (aprox. 1 unidad)
Tomate pera
50 gramos (aprox. 1 unidad)
Extra virgin olive oil
15 gramos (aprox. 1 cucharada)
Tomato sauce
10 gramos (aprox. 1 cucharada)
Salt
1 gramo (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración
Zucchini
250 gramos (aprox. 1 unidad)
Eggplant
200 gramos (aprox. 1 unidad)
Sweet potato
200 gramos (aprox. 1 unidad)
Mozzarella cheese
120 gramos (aprox. 1 unidad)
Onion
100 gramos (aprox. 1 unidad)
Tomate pera
50 gramos (aprox. 1 unidad)
Extra virgin olive oil
15 gramos (aprox. 1 cucharada)
Tomato sauce
10 gramos (aprox. 1 cucharada)
Salt
1 gramo (aprox. 1 cucharadita)
1
Cut all the vegetables in slices. Salt them and leave the eggplant with the salt for 15 to 20', then wash and dry well, then you are alternating the vegetables and mozzarella as shown in the photo and you are placing them in a baking dish in which you have put the tomato sauce at the base, season with salt and pepper and drizzle with oil.
2
Heat the oven to 180 degrees and put the dish with the vegetables covered for 1 hour. After the time has passed, turn the oven up to 200 degrees and leave it for half an hour. And to enjoy, almost better from one day to the next.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Meals
The Best Recipe
¡Libera todo tu potencial con un Plan nutricional!
Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!
Se el primero en valorar esta receta...