53
Sweet potato waffles
5
(56)
0 kcal
healthyeve
Preparación de la receta
1
Cut the sweet potato into pieces, mix with the oil, salt and onion (previously chopped) and cook in the microwave for 7'.
2
Once the sweet potato is done, mash it well with a fork, add the eggs and mix well.
3
Put in the waffle iron for about 7/8min approx, until golden brown.
4
And ready! Serve with the ingredients that you like! In this case I put in one tomato and avocado with olive oil, salt and pepper, and in the other one Iberian ham, mozzarella, oregano, and gratin!
Ingredients
Steps
Calories
1
Cut the sweet potato into pieces, mix with the oil, salt and onion (previously chopped) and cook in the microwave for 7'.
2
Once the sweet potato is done, mash it well with a fork, add the eggs and mix well.
3
Put in the waffle iron for about 7/8min approx, until golden brown.
4
And ready! Serve with the ingredients that you like! In this case I put in one tomato and avocado with olive oil, salt and pepper, and in the other one Iberian ham, mozzarella, oregano, and gratin!
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Snack
Dinner
Gluten free
Desserts
Vegetarian
All
Meals
Lactose free
Egg
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