

8
Banana torrija
3
(9)
20 min
0 kcal
Preparación de la receta
1
1 banana 3/4 cup vegetable drink (I used unsweetened vanilla oatmeal beverage) 1/4 teaspoon cinnamon Pinch of nutmeg 1 teaspoon vanilla extract Vegetable shortening or coconut oil l 3 slices of bread, cut in half Toppings: Date and coconut syrup Raspberries Blueberries Poppy seeds Banana
2
In a blender add the milk, banana, spices and vanilla extract and blend until smooth.
3
Put the bread slices on a tray and add the mixture. Turn them over so that they are well soaked on the other side as well.
4
Place the pan over medium heat with a tablespoon of coconut oil or butter. When hot add the bread and brown on each side.
5
Put the torrijas on a plate and serve with your favorite fruit.
Ingredientes
2 raciones
2 raciones

Soy beverage
10 gramos (aprox. 1 cazo)

Whole wheat buckwheat bread
10 gramos (aprox. 1 unidad)
Ingredients
Steps
Calories
Ingredientes
2 raciones
2 raciones

Soy beverage
10 gramos (aprox. 1 cazo)

Whole wheat buckwheat bread
10 gramos (aprox. 1 unidad)
1
1 banana 3/4 cup vegetable drink (I used unsweetened vanilla oatmeal beverage) 1/4 teaspoon cinnamon Pinch of nutmeg 1 teaspoon vanilla extract Vegetable shortening or coconut oil l 3 slices of bread, cut in half Toppings: Date and coconut syrup Raspberries Blueberries Poppy seeds Banana
2
In a blender add the milk, banana, spices and vanilla extract and blend until smooth.
3
Put the bread slices on a tray and add the mixture. Turn them over so that they are well soaked on the other side as well.
4
Place the pan over medium heat with a tablespoon of coconut oil or butter. When hot add the bread and brown on each side.
5
Put the torrijas on a plate and serve with your favorite fruit.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Quick
Vegan
Breakfast
Lactose free
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