

23
Oatmeal pancakes
3
(24)
20 min
0 kcal
Preparación de la receta
1
Place the egg, about two handfuls of oatmeal, and a dash of milk in the blender cup.
2
Beat the mixture well and check the texture. If it is too thick, add a splash of milk. If it is too liquid, add a little oatmeal. Ideally, the dough should be fluid.
3
OPTIONAL: add to the mixture cinnamon, sweetener, vanilla essence, pure cocoa...
4
Let stand in the refrigerator for about 10 minutes so that the oatmeal is hydrated and the pancakes are tender.
5
When the dough is removed from the refrigerator, it will have thickened enough, add a splash of milk and stir well until it has the desired final consistency.
6
Pour a small amount into a very hot non-stick frying pan. Cook for 1 minute on each side.
7
Pancakes ready! They can be eaten on their own or served with nut cream, fruit, melted dark chocolate, homemade jam...
Ingredientes
2 raciones
2 raciones

Whole cow's milk
250 gramos (aprox. 1 vaso)

Oat flakes
80 gramos (aprox. 2 puñados)

Chicken egg
65 gramos (aprox. 1 unidad)
Ingredients
Steps
Calories
Ingredientes
2 raciones
2 raciones

Whole cow's milk
250 gramos (aprox. 1 vaso)

Oat flakes
80 gramos (aprox. 2 puñados)

Chicken egg
65 gramos (aprox. 1 unidad)
1
Place the egg, about two handfuls of oatmeal, and a dash of milk in the blender cup.
2
Beat the mixture well and check the texture. If it is too thick, add a splash of milk. If it is too liquid, add a little oatmeal. Ideally, the dough should be fluid.
3
OPTIONAL: add to the mixture cinnamon, sweetener, vanilla essence, pure cocoa...
4
Let stand in the refrigerator for about 10 minutes so that the oatmeal is hydrated and the pancakes are tender.
5
When the dough is removed from the refrigerator, it will have thickened enough, add a splash of milk and stir well until it has the desired final consistency.
6
Pour a small amount into a very hot non-stick frying pan. Cook for 1 minute on each side.
7
Pancakes ready! They can be eaten on their own or served with nut cream, fruit, melted dark chocolate, homemade jam...
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Cereals
Snack
Quick
Dairy
Desserts
Vegetarian
All
Breakfast
Egg
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