7
Mussels with tomato
4
(9)
0 kcal
LauraA25
Preparación de la receta
1
Clean and steam the mussels (save the water they have released).
2
In the same tureen add 2 tablespoons of EVOO, a whole clove of garlic, the red bell pepper, the onion, the crushed tomato, a little parsley, sweet bell pepper, a little black pepper and very little cayenne (depending on how spicy you like it). And let it all simmer for a few minutes.
3
Add the remaining water from the mussels and continue to simmer for a few minutes.
4
Add the mussels to the sauce and simmer for 15 minutes.
5
Serve and eat
Ingredients
Steps
Calories
1
Clean and steam the mussels (save the water they have released).
2
In the same tureen add 2 tablespoons of EVOO, a whole clove of garlic, the red bell pepper, the onion, the crushed tomato, a little parsley, sweet bell pepper, a little black pepper and very little cayenne (depending on how spicy you like it). And let it all simmer for a few minutes.
3
Add the remaining water from the mussels and continue to simmer for a few minutes.
4
Add the mussels to the sauce and simmer for 15 minutes.
5
Serve and eat
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Quick
Fish and seafood
Meals
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