

70
Eggplant cannelloni
5
(73)
0 kcal
Preparación de la receta
1
Dice the 🧅 onion and fry it in a pan. While it is cooking, dice the 🍅 tomato and 🍄 mushrooms and, when the onion is ready, add it to the pan along with the 🧄 garlic clove over medium heat.
2
While the vegetables are cooking 🧅 🍄 🍅, make the 🍗 chicken/turkey and chop it so it is shredded.
3
When everything is ready, put the vegetables 🧅 🍄 🍅 and the 🍗 chicken/turkey together in the same pan so that everything is integrated. Add the 🥬 chopped spinach and continue cooking.
4
Slice the 🍆 eggplant thinly with the help of a mandolin, fill each strip of eggplant, shape the cannelloni and place them in an 🔥 ovenproof dish. Reserve
5
In a pan or pot, pour the 🫒 AOVE and the 🌾 oat flour, mix well over medium heat with a whisk (should be by hand) until the flour is integrated (as in lumps) and "wet". Now add little by little the 🥛 milk (first about half, and you'll see). Add 🧂 salt and nutmeg to taste and mix with the whisk until the dough is liquid and integrated.
6
When the béchamel sauce is ready, pour it over the cannelloni and spread it well. Put a little grated cheese and put the tray in the oven 🔥 preheated to 180º for about 20' (check).
Ingredientes
6 raciones
6 raciones

Semi-skimmed cow's milk
400 gramos (aprox. 2 vasos)

Chicken breast
350 gramos

Eggplant
200 gramos (aprox. 1 unidad)

Onion
100 gramos (aprox. 1 unidad)

Grated mozzarella cheese
100 gramos

Tomato
100 gramos (aprox. 1 unidad)

Mushroom
40 gramos (aprox. 4 unidades)

Spinach
40 gramos (aprox. 2 puñados)

Oat flour
40 gramos (aprox. 4 cucharadas)

Nutmeg
10 gramos

Extra virgin olive oil
5 gramos (aprox. 1 cucharadita)

Garlic
3 gramos (aprox. 1 unidad)

Salt
1 gramo (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
6 raciones
6 raciones

Semi-skimmed cow's milk
400 gramos (aprox. 2 vasos)

Chicken breast
350 gramos

Eggplant
200 gramos (aprox. 1 unidad)

Onion
100 gramos (aprox. 1 unidad)

Grated mozzarella cheese
100 gramos

Tomato
100 gramos (aprox. 1 unidad)

Mushroom
40 gramos (aprox. 4 unidades)

Spinach
40 gramos (aprox. 2 puñados)

Oat flour
40 gramos (aprox. 4 cucharadas)

Nutmeg
10 gramos

Extra virgin olive oil
5 gramos (aprox. 1 cucharadita)

Garlic
3 gramos (aprox. 1 unidad)

Salt
1 gramo (aprox. 1 cucharadita)
1
Dice the 🧅 onion and fry it in a pan. While it is cooking, dice the 🍅 tomato and 🍄 mushrooms and, when the onion is ready, add it to the pan along with the 🧄 garlic clove over medium heat.
2
While the vegetables are cooking 🧅 🍄 🍅, make the 🍗 chicken/turkey and chop it so it is shredded.
3
When everything is ready, put the vegetables 🧅 🍄 🍅 and the 🍗 chicken/turkey together in the same pan so that everything is integrated. Add the 🥬 chopped spinach and continue cooking.
4
Slice the 🍆 eggplant thinly with the help of a mandolin, fill each strip of eggplant, shape the cannelloni and place them in an 🔥 ovenproof dish. Reserve
5
In a pan or pot, pour the 🫒 AOVE and the 🌾 oat flour, mix well over medium heat with a whisk (should be by hand) until the flour is integrated (as in lumps) and "wet". Now add little by little the 🥛 milk (first about half, and you'll see). Add 🧂 salt and nutmeg to taste and mix with the whisk until the dough is liquid and integrated.
6
When the béchamel sauce is ready, pour it over the cannelloni and spread it well. Put a little grated cheese and put the tray in the oven 🔥 preheated to 180º for about 20' (check).
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Christmas
Dinner
Cannelloni
Meals
Use
Christmas recipe 🎄
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