Milhoja de calabacín y carne picada
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114

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114

Zucchini and minced beef millefeuille

5

(118)

0 kcal

macuro71

macuro71

Preparación de la receta

1

Do not pay attention to the grams 1 Cut the zucchini into slices, season and fry in a frying pan.

2

2 Prepare the tomato sauce. Peel and chop the garlic and tomato. Put two tablespoons of olive oil in a saucepan, fry the garlic and tomato with a pinch of salt and set aside.

3

Put a spoonful of oil in a frying pan and sauté the meat with a little pepper and salt and set aside.

4

3 With the help of a ring, assemble the millefeuille by placing a layer of zucchini, a layer of meat, a little tomato sauce and a handful of cheese. Repeat again adding the same layers. Remove the ring and bake in the oven for 5 minutes. We can accompany it with cooked rice.

Ingredients

Steps

Calories

1

Do not pay attention to the grams 1 Cut the zucchini into slices, season and fry in a frying pan.

2

2 Prepare the tomato sauce. Peel and chop the garlic and tomato. Put two tablespoons of olive oil in a saucepan, fry the garlic and tomato with a pinch of salt and set aside.

3

Put a spoonful of oil in a frying pan and sauté the meat with a little pepper and salt and set aside.

4

3 With the help of a ring, assemble the millefeuille by placing a layer of zucchini, a layer of meat, a little tomato sauce and a handful of cheese. Repeat again adding the same layers. Remove the ring and bake in the oven for 5 minutes. We can accompany it with cooked rice.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

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