

9
Oatmeal and chia porridge
3
(11)
7 min
0 kcal
Preparación de la receta
1
In a saucepan add the milk and the red fruits. If you do not like or do not feel like using milk, you also have the option of using water.
2
Then add the oats and the chia. Stir from time to time. If we see that it is too liquid we can add more oatmeal, although when it rests it always tends to be more compact.
3
When we see that it has a thick texture, remove from the heat and add it to a bowl. To decorate and give it a bit of sweet/bitter flavor, add chocolate chips.
Ingredients
Steps
Calories
1
In a saucepan add the milk and the red fruits. If you do not like or do not feel like using milk, you also have the option of using water.
2
Then add the oats and the chia. Stir from time to time. If we see that it is too liquid we can add more oatmeal, although when it rests it always tends to be more compact.
3
When we see that it has a thick texture, remove from the heat and add it to a bowl. To decorate and give it a bit of sweet/bitter flavor, add chocolate chips.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Quick
Breakfast
Children's
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