

126
Sea bass donostiarra style
4.8
(140)
0 kcal
Preparación de la receta
1
Preheat the oven to 200ºC and grease a baking dish with a little oil.
2
On a griddle, brown the sea bass on the side of the loins (skin side up) for about 3-4 minutes. Place on the baking tray upside down (skin side down). Season with salt and pepper and bake in a preheated oven for about 10 minutes.
3
In the meantime, finely slice the garlic cloves and cut the chili pepper into rings, discarding the seeds if we do not want it to be too spicy. In a saucepan, heat about 4 tablespoons of oil and add the garlic. Wait a couple of minutes and add the chilli. Brown over medium heat, being careful not to burn them. Remove and add a splash of vinegar, stirring the pan well to integrate it. Remove the sea bass from the oven and serve with the fried sauce and fresh chopped parsley.
4
You can serve it with potatoes, baked vegetables, rice, salad...
Ingredients
Steps
Calories
1
Preheat the oven to 200ºC and grease a baking dish with a little oil.
2
On a griddle, brown the sea bass on the side of the loins (skin side up) for about 3-4 minutes. Place on the baking tray upside down (skin side down). Season with salt and pepper and bake in a preheated oven for about 10 minutes.
3
In the meantime, finely slice the garlic cloves and cut the chili pepper into rings, discarding the seeds if we do not want it to be too spicy. In a saucepan, heat about 4 tablespoons of oil and add the garlic. Wait a couple of minutes and add the chilli. Brown over medium heat, being careful not to burn them. Remove and add a splash of vinegar, stirring the pan well to integrate it. Remove the sea bass from the oven and serve with the fried sauce and fresh chopped parsley.
4
You can serve it with potatoes, baked vegetables, rice, salad...
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Quick
Fish and seafood
Gluten free
All
Meals
Accompaniment
Lactose free
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