11
Strawberry jam with coconut
5
(13)
0 kcal
LNAkntro
Preparación de la receta
1
Cut the strawberries (choose the ripest) and put them in a saucepan with water over medium heat.
2
Add 3/4 dates when they start to fall apart, remove the pits (and the skin if it is very hard or if you don't like to find it).
3
Add a few drops of squeezed lemon to enhance the sweetness of the other ingredients.
4
Remove from heat and add the coconut and chia seeds and stir well.
5
Place in a jar and chill overnight.
Ingredients
Steps
Calories
1
Cut the strawberries (choose the ripest) and put them in a saucepan with water over medium heat.
2
Add 3/4 dates when they start to fall apart, remove the pits (and the skin if it is very hard or if you don't like to find it).
3
Add a few drops of squeezed lemon to enhance the sweetness of the other ingredients.
4
Remove from heat and add the coconut and chia seeds and stir well.
5
Place in a jar and chill overnight.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Snack
Vegan
Gluten free
Desserts
Vegetarian
All
Toast
Breakfast
Accompaniment
Lactose free
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