9
Chocolate pancakes
3
(10)
0 kcal
elenita22
Preparación de la receta
1
INGREDIENTS: 🥞 1 egg 🥚 2 tablespoons oat flakes 3 tablespoons of oat milk A little baking soda 1 tablespoon of pure cocoa (Sweeten to taste)
2
For the syrup: Put a handful of dates in boiling water for about 15 minutes to soften them. With the same water and two tablespoons of pure cocoa beat everything and we have ready the syrup 😍 you are going to fall in love.
3
Beat all the ingredients for the pancakes (best in a powerful mixer so that the oat flakes are well blended, you can also do it with oat flour).
4
We make the pancakes in a pan with a little EVOO, I put it with a napkin to avoid excess.
5
Assemble our tower of pancakes and add toppings to taste, I have chosen strawberries.
Ingredientes
1 ración
1 ración
Vegetable drink
100 gramos
Sodium bicarbonate
100 gramos
Cocoa powder
100 gramos
Oat flakes
100 gramos
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración
Vegetable drink
100 gramos
Sodium bicarbonate
100 gramos
Cocoa powder
100 gramos
Oat flakes
100 gramos
1
INGREDIENTS: 🥞 1 egg 🥚 2 tablespoons oat flakes 3 tablespoons of oat milk A little baking soda 1 tablespoon of pure cocoa (Sweeten to taste)
2
For the syrup: Put a handful of dates in boiling water for about 15 minutes to soften them. With the same water and two tablespoons of pure cocoa beat everything and we have ready the syrup 😍 you are going to fall in love.
3
Beat all the ingredients for the pancakes (best in a powerful mixer so that the oat flakes are well blended, you can also do it with oat flour).
4
We make the pancakes in a pan with a little EVOO, I put it with a napkin to avoid excess.
5
Assemble our tower of pancakes and add toppings to taste, I have chosen strawberries.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Occasional use
Quick
Desserts
Breakfast
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