

15
Mock cauliflower risotto
3
(16)
0 kcal
Preparación de la receta
1
Cut two cloves of garlic and throw them in a frying pan or pot until golden brown. When they are golden brown, add half an onion and a diced carrot and let it fry for a while.
2
When all these vegetables are poached add mushrooms and in this step I have added a little soy sauce.
3
I chopped a cauliflower very finely (imitating rice) and added it. If you want it to be finer you can blend it in a blender. To cook it a little, I added about half a glass of vegetable broth.
4
Add cooking cream and spices to taste. Then cheese just before removing from the heat to melt a little (I used parmiggiano and a slice of cured cheese).
Ingredients
Steps
Calories
1
Cut two cloves of garlic and throw them in a frying pan or pot until golden brown. When they are golden brown, add half an onion and a diced carrot and let it fry for a while.
2
When all these vegetables are poached add mushrooms and in this step I have added a little soy sauce.
3
I chopped a cauliflower very finely (imitating rice) and added it. If you want it to be finer you can blend it in a blender. To cook it a little, I added about half a glass of vegetable broth.
4
Add cooking cream and spices to taste. Then cheese just before removing from the heat to melt a little (I used parmiggiano and a slice of cured cheese).
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Risotto
Dinner
Vegetarian
Meals
Use
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