1/2
2/2
0
Healthy chicken nuggets
3
(1)
30 min
0 kcal
sheilistika
Preparación de la receta
1
Shred the breast, add salt and the rest of the ingredients, mix well with your hands, make the characteristic shape of the nuggets and place on a tray on baking paper. Put in the freezer for 20 minutes. Take out, coat with a mixture of breadcrumbs and cornstarch and fry over medium/high heat until golden brown. Remove from heat and enjoy, but be careful, they burn a lot!
Ingredients
Steps
Calories
1
Shred the breast, add salt and the rest of the ingredients, mix well with your hands, make the characteristic shape of the nuggets and place on a tray on baking paper. Put in the freezer for 20 minutes. Take out, coat with a mixture of breadcrumbs and cornstarch and fry over medium/high heat until golden brown. Remove from heat and enjoy, but be careful, they burn a lot!
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Occasional use
Quick
Dinner
Meat
Tupper
Meals
Use
Lactose free
Children's
Egg
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