

5
Cod with pil pil sauce
5
(7)
20 min
0 kcal
Preparación de la receta
1
Pour the 5 cl of oil, the sliced garlic and the chilli peppers in the mixing bowl and program without speed for 4 min. at 100°C without the cap. Strain, reserve the garlic and the chilli.
2
Pour back into the robot the olive oil from the fry the garlic with the remaining olive oil. Add the cod pieces with the skin side down and cook without speed for 12 min. at 80°C. At the end of the time, remove the glass from the machine, remove the cod and keep it in the heat while the sauce is being prepared (in the oven preheated to 100°C). Leave the oil in the glass.
3
Place the whisk accessory, add the remaining 10 cl of oil and program at speed 3 for 5 min. at 50°C and when there is 1 minute left, add water in a trickle through the hole in the lid. 1 minute left, add the water in a trickle through the hole in the lid. Turn on speed 5 for 2 min. without temperature until it emulsifies.
Ingredients
Steps
Calories
1
Pour the 5 cl of oil, the sliced garlic and the chilli peppers in the mixing bowl and program without speed for 4 min. at 100°C without the cap. Strain, reserve the garlic and the chilli.
2
Pour back into the robot the olive oil from the fry the garlic with the remaining olive oil. Add the cod pieces with the skin side down and cook without speed for 12 min. at 80°C. At the end of the time, remove the glass from the machine, remove the cod and keep it in the heat while the sauce is being prepared (in the oven preheated to 100°C). Leave the oil in the glass.
3
Place the whisk accessory, add the remaining 10 cl of oil and program at speed 3 for 5 min. at 50°C and when there is 1 minute left, add water in a trickle through the hole in the lid. 1 minute left, add the water in a trickle through the hole in the lid. Turn on speed 5 for 2 min. without temperature until it emulsifies.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Quick
Fish and seafood
Gluten free
All
Meals
Lactose free
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