Bacalao al pil pil
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5

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5

Cod with pil pil sauce

5

(7)

20 min

0 kcal

alialcaide

alialcaide

Preparación de la receta

1

Pour the 5 cl of oil, the sliced garlic and the chilli peppers in the mixing bowl and program without speed for 4 min. at 100°C without the cap. Strain, reserve the garlic and the chilli.

2

Pour back into the robot the olive oil from the fry the garlic with the remaining olive oil. Add the cod pieces with the skin side down and cook without speed for 12 min. at 80°C. At the end of the time, remove the glass from the machine, remove the cod and keep it in the heat while the sauce is being prepared (in the oven preheated to 100°C). Leave the oil in the glass.

3

Place the whisk accessory, add the remaining 10 cl of oil and program at speed 3 for 5 min. at 50°C and when there is 1 minute left, add water in a trickle through the hole in the lid. 1 minute left, add the water in a trickle through the hole in the lid. Turn on speed 5 for 2 min. without temperature until it emulsifies.

Ingredients

Steps

Calories

1

Pour the 5 cl of oil, the sliced garlic and the chilli peppers in the mixing bowl and program without speed for 4 min. at 100°C without the cap. Strain, reserve the garlic and the chilli.

2

Pour back into the robot the olive oil from the fry the garlic with the remaining olive oil. Add the cod pieces with the skin side down and cook without speed for 12 min. at 80°C. At the end of the time, remove the glass from the machine, remove the cod and keep it in the heat while the sauce is being prepared (in the oven preheated to 100°C). Leave the oil in the glass.

3

Place the whisk accessory, add the remaining 10 cl of oil and program at speed 3 for 5 min. at 50°C and when there is 1 minute left, add water in a trickle through the hole in the lid. 1 minute left, add the water in a trickle through the hole in the lid. Turn on speed 5 for 2 min. without temperature until it emulsifies.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Quick

Fish and seafood

Gluten free

All

Meals

Lactose free

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