9
BAKED SWEET POTATOES 🍠
5
(13)
35 min
0 kcal
ahela
Preparación de la receta
1
Place the sweet potatoes on a rack in the last or second to last tray of the oven.
2
Place parchment paper on the floor of the oven or on the tray below so that it does not stain if it drips.
3
Bake at 200°C with fan on top and bottom, for about 30 minutes. It will depend on the size of the sweet potatoes, mine are medium size.
4
To know if they are done, prick them with a knife and they should be soft.
5
Optional: We can cut them in slices, add a pinch of salt and oil to eat.
Ingredientes
8 raciones
8 raciones
Sweet potato
1200 gramos (aprox. 8 unidades)
Extra virgin olive oil
3 gramos (aprox. 1 ración)
Salt
1 gramo (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
8 raciones
8 raciones
Sweet potato
1200 gramos (aprox. 8 unidades)
Extra virgin olive oil
3 gramos (aprox. 1 ración)
Salt
1 gramo (aprox. 1 cucharadita)
1
Place the sweet potatoes on a rack in the last or second to last tray of the oven.
2
Place parchment paper on the floor of the oven or on the tray below so that it does not stain if it drips.
3
Bake at 200°C with fan on top and bottom, for about 30 minutes. It will depend on the size of the sweet potatoes, mine are medium size.
4
To know if they are done, prick them with a knife and they should be soft.
5
Optional: We can cut them in slices, add a pinch of salt and oil to eat.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Snack
Dinner
Vegan
Vegetarian
Meals
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