Greek Yogurt 🥕 🍌 🥝 persimmon and cardamom smoothie

Peel and chop the fruits. In my case, I used what little I had left from the 1kg jar of 1kg of Greek yogurt, to use it in the beating.

The cardamom is opened and the seeds are taken out to be crushed as it has always been done manually with a mortar and pestle.

Blend everything in a blender and it is ready to eat.