23
Scrambled eggs
5
(30)
40 min
0 kcal
tonpetitchef
Preparación de la receta
1
INGREDIENTS (for 2 persons): - 4 medium potatoes - 4 artichokes - 2 eggs - spring onion - salt and pepper - pepper - 3 spoonfuls of EVOO
2
Peel and cut the potatoes into small sticks.
3
Peel and cut the artichokes into strips.
4
Soak both parts in cold water for 15 minutes.
5
Preheat the oven to 200°.
6
Drain and dry well. Add them in a bowl and pour the EVOO and season with salt and pepper. Mix with your hands.
7
Bake until the potatoes are golden brown (about 30 minutes).
8
Serve with a grilled egg and chives.
Ingredientes
2 raciones
2 raciones
Potato
800 gramos (aprox. 4 unidades)
Artichoke
320 gramos (aprox. 4 unidades)
Chicken egg
100 gramos (aprox. 2 unidades)
Extra virgin olive oil
45 gramos (aprox. 3 cucharadas)
Spring onions
40 gramos (aprox. 1 unidad)
Black pepper
3 gramos (aprox. 1 cucharadita)
Salt
1 gramo (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
2 raciones
2 raciones
Potato
800 gramos (aprox. 4 unidades)
Artichoke
320 gramos (aprox. 4 unidades)
Chicken egg
100 gramos (aprox. 2 unidades)
Extra virgin olive oil
45 gramos (aprox. 3 cucharadas)
Spring onions
40 gramos (aprox. 1 unidad)
Black pepper
3 gramos (aprox. 1 cucharadita)
Salt
1 gramo (aprox. 1 cucharadita)
1
INGREDIENTS (for 2 persons): - 4 medium potatoes - 4 artichokes - 2 eggs - spring onion - salt and pepper - pepper - 3 spoonfuls of EVOO
2
Peel and cut the potatoes into small sticks.
3
Peel and cut the artichokes into strips.
4
Soak both parts in cold water for 15 minutes.
5
Preheat the oven to 200°.
6
Drain and dry well. Add them in a bowl and pour the EVOO and season with salt and pepper. Mix with your hands.
7
Bake until the potatoes are golden brown (about 30 minutes).
8
Serve with a grilled egg and chives.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Valoraciones
Etiquetas
Dinner
Quick
Gluten free
Vegetarian
All
Meals
Vegetables
Lactose free
Salads and bowls
Egg
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