Judias verdes y soja texturizada al curry
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79

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79

Green beans and curry textured soybeans

5

(84)

0 kcal

EnamoraAtuPaladar

EnamoraAtuPaladar

Preparación de la receta

1

Bring water to a boil, and in a bowl hydrate the soybeans with 2️⃣ teaspoons of curry, the dried tomato and a pinch of salt. Let it stand until it is hydrated, drain the excess water and set aside.

2

Cook the beans steamed or boiled, while sautéing the vegetables to the point as ➕ you like them. Shortly done preserves ➕ properties

3

Integrate the reserved soybeans and sauté everything together, add garlic powder if you like or any spices.

Ingredients

Steps

Calories

1

Bring water to a boil, and in a bowl hydrate the soybeans with 2️⃣ teaspoons of curry, the dried tomato and a pinch of salt. Let it stand until it is hydrated, drain the excess water and set aside.

2

Cook the beans steamed or boiled, while sautéing the vegetables to the point as ➕ you like them. Shortly done preserves ➕ properties

3

Integrate the reserved soybeans and sauté everything together, add garlic powder if you like or any spices.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Vegetable protein

Curry

Dinner

Vegan

Gluten free

Vegetarian

All

Meals

Vegetables

Accompaniment

Lactose free

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