

14
Eggplant and minced meat lasagna
3
(15)
0 kcal
Preparación de la receta
1
Wash all the vegetables. You can use whatever you have at home. We put the oven at 180°C to heat up.
2
Cut the eggplant into thin slices, I have been doing them on the grill but you can do them in the micro, in the oven (reserve). Cut all the vegetables into small squares (onion, garlic, peppers, mushrooms) and poach them in a pan with a little oil, salt and pepper, when they are golden brown add the tomato and let it cook over low heat.
3
In another frying pan put a little oil and add the meat and salt and pepper. When it is browned, add it with all the vegetables and leave it for 5 minutes so that everything integrates.
4
With the milk, butter and flour make a béchamel sauce. Depending on whether you like it thicker or thinner, add less or more flour.
5
Now we assemble the lasagna. In a baking dish put baking paper, a little of the bechamel sauce and a layer of eggplants. Put all the mixture of minced meat with vegetables and on top another layer of eggplants. Finish with bechamel sauce and grated cheese. Bake in the oven for 30 minutes.
6
I accompanied it with a salad. And to eat.

Ingredientes
4 raciones
4 raciones

Eggplant
600 gramos (aprox. 3 unidades)

Minced veal
500 gramos (aprox. 1 paquete)

Tomato sauce
250 gramos

Mushroom
200 gramos

Whole cow's milk
200 gramos (aprox. 1 vaso)

Red bell pepper
200 gramos (aprox. 1 unidad)

Onion
100 gramos (aprox. 1 unidad)

Green bell pepper
100 gramos (aprox. 1 unidad)

Emmental cheese
100 gramos

Wheat flour
10 gramos (aprox. 1 cucharada)

Garlic
3 gramos (aprox. 1 unidad)

Black pepper
3 gramos (aprox. 1 cucharadita)

Butter
1 gramo (aprox. 1 cucharadita)

Salt
1 gramo (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
4 raciones
4 raciones

Eggplant
600 gramos (aprox. 3 unidades)

Minced veal
500 gramos (aprox. 1 paquete)

Tomato sauce
250 gramos

Mushroom
200 gramos

Whole cow's milk
200 gramos (aprox. 1 vaso)

Red bell pepper
200 gramos (aprox. 1 unidad)

Onion
100 gramos (aprox. 1 unidad)

Green bell pepper
100 gramos (aprox. 1 unidad)

Emmental cheese
100 gramos

Wheat flour
10 gramos (aprox. 1 cucharada)

Garlic
3 gramos (aprox. 1 unidad)

Black pepper
3 gramos (aprox. 1 cucharadita)

Butter
1 gramo (aprox. 1 cucharadita)

Salt
1 gramo (aprox. 1 cucharadita)
1
Wash all the vegetables. You can use whatever you have at home. We put the oven at 180°C to heat up.
2
Cut the eggplant into thin slices, I have been doing them on the grill but you can do them in the micro, in the oven (reserve). Cut all the vegetables into small squares (onion, garlic, peppers, mushrooms) and poach them in a pan with a little oil, salt and pepper, when they are golden brown add the tomato and let it cook over low heat.
3
In another frying pan put a little oil and add the meat and salt and pepper. When it is browned, add it with all the vegetables and leave it for 5 minutes so that everything integrates.
4
With the milk, butter and flour make a béchamel sauce. Depending on whether you like it thicker or thinner, add less or more flour.
5
Now we assemble the lasagna. In a baking dish put baking paper, a little of the bechamel sauce and a layer of eggplants. Put all the mixture of minced meat with vegetables and on top another layer of eggplants. Finish with bechamel sauce and grated cheese. Bake in the oven for 30 minutes.
6
I accompanied it with a salad. And to eat.

Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Meat
Lasagna
Meals
Use
Vegetables
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