

24
Macaroni with chorizo and tuna fish
3
(25)
50 min
0 kcal
Preparación de la receta
1
Boil the macaroni on one side and the eggs on the other side. Once the eggs start to boil, leave them for 10'.
2
For the macaroni we will put water to boil with a little oil and a little salt. When the water starts to boil we put the macaroni, stirring it so that it does not stick.
3
In a frying pan we will prepare the tomato sauce. We put a little oil to heat, add the chorizo, shortly after the chorizo is ready we will add the tomato and the tuna. We give it two turns and add it to the macaroni.
4
Add the cheese and bake it in the oven for 10-15 minutes at 180ºC (depending on the oven it may vary a little).
5
Remove from the oven and add the egg to taste, and that's it!
Ingredientes
2 raciones
2 raciones

Tomato sauce
420 gramos (aprox. 2 cartones)

Macaroni
200 gramos

Yellowfin tuna, natural
110 gramos

Emmental cheese
100 gramos

Chorizo
50 gramos

Extra virgin olive oil
15 gramos (aprox. 1 cucharada)

Oregano
5 gramos (aprox. 1 cucharada)

Black pepper
3 gramos (aprox. 1 cucharadita)

Salt
3 gramos (aprox. 3 cucharaditas)
Ingredients
Steps
Calories
Ingredientes
2 raciones
2 raciones

Tomato sauce
420 gramos (aprox. 2 cartones)

Macaroni
200 gramos

Yellowfin tuna, natural
110 gramos

Emmental cheese
100 gramos

Chorizo
50 gramos

Extra virgin olive oil
15 gramos (aprox. 1 cucharada)

Oregano
5 gramos (aprox. 1 cucharada)

Black pepper
3 gramos (aprox. 1 cucharadita)

Salt
3 gramos (aprox. 3 cucharaditas)
1
Boil the macaroni on one side and the eggs on the other side. Once the eggs start to boil, leave them for 10'.
2
For the macaroni we will put water to boil with a little oil and a little salt. When the water starts to boil we put the macaroni, stirring it so that it does not stick.
3
In a frying pan we will prepare the tomato sauce. We put a little oil to heat, add the chorizo, shortly after the chorizo is ready we will add the tomato and the tuna. We give it two turns and add it to the macaroni.
4
Add the cheese and bake it in the oven for 10-15 minutes at 180ºC (depending on the oven it may vary a little).
5
Remove from the oven and add the egg to taste, and that's it!
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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