Ensalada Murciana
whatsapp

32

whatsapp

32

Murcian Salad

5

(34)

15 min

0 kcal

iirenemj

iirenemj

Preparación de la receta

1

First we boil the eggs. Boil them for 10 minutes in a pot with water. Once ready, let stand a few minutes and peel.

2

Chop the tomatoes into small cubes.

3

Cut the onion into julienne strips.

4

Drain the oil from the tuna cans.

5

Cut the eggs into quarters.

6

Now we put everything together in a salad bowl.

7

Add the chopped olives and the eggs.

8

Add salt to taste and a good splash of olive oil and... DEVOUR!

Ingredients

Steps

Calories

1

First we boil the eggs. Boil them for 10 minutes in a pot with water. Once ready, let stand a few minutes and peel.

2

Chop the tomatoes into small cubes.

3

Cut the onion into julienne strips.

4

Drain the oil from the tuna cans.

5

Cut the eggs into quarters.

6

Now we put everything together in a salad bowl.

7

Add the chopped olives and the eggs.

8

Add salt to taste and a good splash of olive oil and... DEVOUR!

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Dinner

Quick

Meals

Salads and bowls

¡Libera todo tu potencial con un Plan nutricional!

Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!

MyRealFood Plus GiftMyRealFood Plus Gift