49
Sliced bread with oatmeal
3
(51)
16 min
0 kcal
nmsierra
Preparación de la receta
1
Beat the egg whites with a whisk until stiff peaks form. (When the mold is overturned, they do not move from their place).
2
Add the spices to the mixture and the sifted oatmeal. Mix with a silicone or wooden spatula with enveloping movements until integrated.
3
Transfer the mixture to a mold that is deeper than it is wide and shape the top flat with a spatula.
4
Microwave at medium power for approximately 4 minutes. I didn't grease it and I took it out of the mold easily but just in case it can be done.
5
Let it rest for 10 minutes before cutting. I got 4 portions of approximately 35 grams on average each portion.
Ingredients
Steps
Calories
1
Beat the egg whites with a whisk until stiff peaks form. (When the mold is overturned, they do not move from their place).
2
Add the spices to the mixture and the sifted oatmeal. Mix with a silicone or wooden spatula with enveloping movements until integrated.
3
Transfer the mixture to a mold that is deeper than it is wide and shape the top flat with a spatula.
4
Microwave at medium power for approximately 4 minutes. I didn't grease it and I took it out of the mold easily but just in case it can be done.
5
Let it rest for 10 minutes before cutting. I got 4 portions of approximately 35 grams on average each portion.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Snack
Doughs and breads
Quick
Toast
Breakfast
Accompaniment
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