49
CHOCOLATE AND BANANA BROWNIE WITHOUT FLOUR!
3
(50)
65 min
0 kcal
Andriuu94
Preparación de la receta
1
Beat all the liquid ingredients (3 eggs, half cup of milk, 3 tablespoons of EVOO, 1 teaspoon of baking powder, 4 tablespoons of cocoa powder and 1 tablespoon of cinnamon).
2
When it is beaten, add the 2 bananas and beat. The riper the better, the sweeter.
3
The dough should be liquid. Preheat the oven to 200° and bake the dough for about 25 minutes at the same temperature. I added pieces of 95° chocolate.
4
IF WE DO NOT HAVE OVEN WE CAN DO IT IN THE MICROWAVE AT MAXIMUM TEMPERATURE THE SAME TIME.
5
If we want it sweeter we can add dates 😌.
Ingredientes
1 ración
1 ración
Chicken egg
180 gramos (aprox. 3 unidades)
Milk
150 gramos
Banana
80 gramos (aprox. 2 unidades)
Cocoa powder
12 gramos (aprox. 4 cucharadas)
Extra virgin olive oil
6 gramos (aprox. 3 cucharadas)
Powdered cinnamon
5 gramos (aprox. 1 cucharada)
Chemical baking powder
5 gramos (aprox. 1 cucharada)
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración
Chicken egg
180 gramos (aprox. 3 unidades)
Milk
150 gramos
Banana
80 gramos (aprox. 2 unidades)
Cocoa powder
12 gramos (aprox. 4 cucharadas)
Extra virgin olive oil
6 gramos (aprox. 3 cucharadas)
Powdered cinnamon
5 gramos (aprox. 1 cucharada)
Chemical baking powder
5 gramos (aprox. 1 cucharada)
1
Beat all the liquid ingredients (3 eggs, half cup of milk, 3 tablespoons of EVOO, 1 teaspoon of baking powder, 4 tablespoons of cocoa powder and 1 tablespoon of cinnamon).
2
When it is beaten, add the 2 bananas and beat. The riper the better, the sweeter.
3
The dough should be liquid. Preheat the oven to 200° and bake the dough for about 25 minutes at the same temperature. I added pieces of 95° chocolate.
4
IF WE DO NOT HAVE OVEN WE CAN DO IT IN THE MICROWAVE AT MAXIMUM TEMPERATURE THE SAME TIME.
5
If we want it sweeter we can add dates 😌.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Occasional use
Quick
Desserts
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