
10
CAKE 🍰/ HEALTHY BICOKE 😋
5
(12)
0 kcal
Preparación de la receta
1
1️⃣En First, in a bowl, mix the whole wheat flour with the yeast (reserve). 2️⃣A then, in another bowl put the 1/2 tablespoon of cocoa cream, the milk, the teaspoon of oil 🥥 , add the wholemeal flour and the yeast. 3️⃣Echamos also the two tablespoons of cocoa powder and the teaspoon of cinnamon. 4️⃣Después, we mix with the mixer very well until we obtain a homogeneous dough. 5️⃣Posteriormente, divide the dough in two cups suitable for the microwave, introduce them in the microwave for 1 minute 30 seconds at 800w (be careful). 6️⃣ Finally; let it cool down a little and unmold 😊
Ingredientes
1 ración
1 ración

Semi-skimmed cow's milk
130 gramos (aprox. 1 vaso)

Whole wheat flour
60 gramos (aprox. 1 cucharada)

Cocoa powder
20 gramos (aprox. 2 cucharadas)

Coconut oil
10 gramos (aprox. 1 cucharada)

Cocoa and hazelnut cream
10 gramos (aprox. 1 cucharada)

Nutritional yeast
10 gramos

Powdered cinnamon
3 gramos (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración

Semi-skimmed cow's milk
130 gramos (aprox. 1 vaso)

Whole wheat flour
60 gramos (aprox. 1 cucharada)

Cocoa powder
20 gramos (aprox. 2 cucharadas)

Coconut oil
10 gramos (aprox. 1 cucharada)

Cocoa and hazelnut cream
10 gramos (aprox. 1 cucharada)

Nutritional yeast
10 gramos

Powdered cinnamon
3 gramos (aprox. 1 cucharadita)
1
1️⃣En First, in a bowl, mix the whole wheat flour with the yeast (reserve). 2️⃣A then, in another bowl put the 1/2 tablespoon of cocoa cream, the milk, the teaspoon of oil 🥥 , add the wholemeal flour and the yeast. 3️⃣Echamos also the two tablespoons of cocoa powder and the teaspoon of cinnamon. 4️⃣Después, we mix with the mixer very well until we obtain a homogeneous dough. 5️⃣Posteriormente, divide the dough in two cups suitable for the microwave, introduce them in the microwave for 1 minute 30 seconds at 800w (be careful). 6️⃣ Finally; let it cool down a little and unmold 😊
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Occasional use
Snack
Quick
Desserts
Breakfast
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