
7
Niscalos in frying pan
5
(10)
45 min
0 kcal
Preparación de la receta
1
We clean and wash the niscalos until they are completely free of soil and we cut them diagonally, making thin slices.
2
Heat a frying pan with a splash of EVOO while we chop the onion and slice the garlic.
3
Once hot, add the onion and cook it until pachanga over medium/low heat.
4
Once the onion is poached, add the sliced garlic and cook everything together for 3 minutes.
5
Add the chopped niscalos, season with salt and pepper and cover the pan and let them cook over medium heat.
6
When they have acquired a more orange color and are softer (about 10 minutes of cooking) remove the lid and add 4 tablespoons of white wine for cooking.
7
Let it finish cooking until the wine evaporates (about 10-15 minutes).
8
Once ready, serve with rice or any other side dish.
Ingredients
Steps
Calories
1
We clean and wash the niscalos until they are completely free of soil and we cut them diagonally, making thin slices.
2
Heat a frying pan with a splash of EVOO while we chop the onion and slice the garlic.
3
Once hot, add the onion and cook it until pachanga over medium/low heat.
4
Once the onion is poached, add the sliced garlic and cook everything together for 3 minutes.
5
Add the chopped niscalos, season with salt and pepper and cover the pan and let them cook over medium heat.
6
When they have acquired a more orange color and are softer (about 10 minutes of cooking) remove the lid and add 4 tablespoons of white wine for cooking.
7
Let it finish cooking until the wine evaporates (about 10-15 minutes).
8
Once ready, serve with rice or any other side dish.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Autumn Recipe 🎃
Meals
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