Puré de patatas y aguacate
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1

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1

Mashed potatoes and avocado

3

(2)

30 min

0 kcal

sandrita.85

sandrita.85

Preparación de la receta

1

In a casserole we put the peeled and diced potatoes to cook for about 20 minutes.

2

In another saucepan over low heat, add the milk, margarine, pepper and salt to taste.

3

When the potatoes are cooked, remove the water and mash the avocado with a fork. Later we will add it to the milk casserole.

4

With a stirring rod we mix it all together, add the sweet paprika and once it is mixed, we serve it. *We can grind it if we want it creamier and/or add soft cheese. *You can add roasted pumpkin seeds and a mint leaf as decoration.

Ingredients

Steps

Calories

1

In a casserole we put the peeled and diced potatoes to cook for about 20 minutes.

2

In another saucepan over low heat, add the milk, margarine, pepper and salt to taste.

3

When the potatoes are cooked, remove the water and mash the avocado with a fork. Later we will add it to the milk casserole.

4

With a stirring rod we mix it all together, add the sweet paprika and once it is mixed, we serve it. *We can grind it if we want it creamier and/or add soft cheese. *You can add roasted pumpkin seeds and a mint leaf as decoration.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Quick

Dairy

Meals

Use

Vegetables

Accompaniment

Broths and creams

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