Mousse de chocolate
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60

whatsapp

60

Chocolate mousse

5

(62)

5 min

0 kcal

HealthyOlga

HealthyOlga

Preparación de la receta

1

In a saucepan put all the ingredients except the yogurt and heat over medium heat and mix well until well blended. Remove from the heat when the texture is creamy, add the yogurt and mix well.

2

Line a bowl with plastic wrap (for easy unmolding and to make it look like in the picture, it is not necessary if you are not going to unmold), pour the mixture and refrigerate overnight.

3

For breakfast, we unmold and add our favorite toppings

4

The whole mousse has 224 Kcal of which 23 gr are proteins, 23 gr are carbohydrates and 4 gr are fats.

5

I have not used sweetener because I used chocolate flavored oatmeal, if you use neutral oatmeal take into account this point and add it to taste.

6

The original recipe is from the IG profile @antojosfit.es of which I have already told you about for the sale of its healthy sweets.

Ingredients

Steps

Calories

1

In a saucepan put all the ingredients except the yogurt and heat over medium heat and mix well until well blended. Remove from the heat when the texture is creamy, add the yogurt and mix well.

2

Line a bowl with plastic wrap (for easy unmolding and to make it look like in the picture, it is not necessary if you are not going to unmold), pour the mixture and refrigerate overnight.

3

For breakfast, we unmold and add our favorite toppings

4

The whole mousse has 224 Kcal of which 23 gr are proteins, 23 gr are carbohydrates and 4 gr are fats.

5

I have not used sweetener because I used chocolate flavored oatmeal, if you use neutral oatmeal take into account this point and add it to taste.

6

The original recipe is from the IG profile @antojosfit.es of which I have already told you about for the sale of its healthy sweets.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Snack

Quick

Desserts

Breakfast

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