

60
Chocolate mousse
5
(62)
5 min
0 kcal
Preparación de la receta
1
In a saucepan put all the ingredients except the yogurt and heat over medium heat and mix well until well blended. Remove from the heat when the texture is creamy, add the yogurt and mix well.
2
Line a bowl with plastic wrap (for easy unmolding and to make it look like in the picture, it is not necessary if you are not going to unmold), pour the mixture and refrigerate overnight.
3
For breakfast, we unmold and add our favorite toppings
4
The whole mousse has 224 Kcal of which 23 gr are proteins, 23 gr are carbohydrates and 4 gr are fats.
5
I have not used sweetener because I used chocolate flavored oatmeal, if you use neutral oatmeal take into account this point and add it to taste.
6
The original recipe is from the IG profile @antojosfit.es of which I have already told you about for the sale of its healthy sweets.
Ingredients
Steps
Calories
1
In a saucepan put all the ingredients except the yogurt and heat over medium heat and mix well until well blended. Remove from the heat when the texture is creamy, add the yogurt and mix well.
2
Line a bowl with plastic wrap (for easy unmolding and to make it look like in the picture, it is not necessary if you are not going to unmold), pour the mixture and refrigerate overnight.
3
For breakfast, we unmold and add our favorite toppings
4
The whole mousse has 224 Kcal of which 23 gr are proteins, 23 gr are carbohydrates and 4 gr are fats.
5
I have not used sweetener because I used chocolate flavored oatmeal, if you use neutral oatmeal take into account this point and add it to taste.
6
The original recipe is from the IG profile @antojosfit.es of which I have already told you about for the sale of its healthy sweets.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Snack
Quick
Desserts
Breakfast
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