23
Quinoa porridge !
5
(26)
20 min
0 kcal
cococafe_c
Preparación de la receta
1
📍PORRIDGE OF QUINOA: - Boil the quinoa with the vegetable/fresh drink. I love coconut drink and it looks great in porrige . Boil the quinoa with the vegetable drink, a teaspoon of your favorite ground coffee and cinnamon for 10-12 minutes over low heat. Stir from time to time so it doesn't stick.
2
- Transfer the porrige to a bowl and set aside. - Mash the roasted pumpkin with a little coconut drink, but not too much so that it becomes a "puree" and add to the porrige on top. - Garnish with the coconut, the ambrosia and 1/2 banana and enjoy !!!!!
Ingredientes
1 ración
1 ración
Vegetable drink
250 gramos (aprox. 1 taza)
Banana
90 gramos (aprox. 1 unidad)
Roasted pumpkin
50 gramos
Quinoa
30 gramos
Coffee
10 gramos (aprox. 1 cucharadita)
Powdered cinnamon
10 gramos (aprox. 2 cucharaditas)
Cocoa and hazelnut cream
10 gramos (aprox. 1 cucharada)
Dehydrated shredded coconut
5 gramos (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración
Vegetable drink
250 gramos (aprox. 1 taza)
Banana
90 gramos (aprox. 1 unidad)
Roasted pumpkin
50 gramos
Quinoa
30 gramos
Coffee
10 gramos (aprox. 1 cucharadita)
Powdered cinnamon
10 gramos (aprox. 2 cucharaditas)
Cocoa and hazelnut cream
10 gramos (aprox. 1 cucharada)
Dehydrated shredded coconut
5 gramos (aprox. 1 cucharadita)
1
📍PORRIDGE OF QUINOA: - Boil the quinoa with the vegetable/fresh drink. I love coconut drink and it looks great in porrige . Boil the quinoa with the vegetable drink, a teaspoon of your favorite ground coffee and cinnamon for 10-12 minutes over low heat. Stir from time to time so it doesn't stick.
2
- Transfer the porrige to a bowl and set aside. - Mash the roasted pumpkin with a little coconut drink, but not too much so that it becomes a "puree" and add to the porrige on top. - Garnish with the coconut, the ambrosia and 1/2 banana and enjoy !!!!!
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Cereals
Quick
Dairy
Vegan
Gluten free
Breakfast
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