Risotto con frutos del mar y de la tierra.
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37

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37

Risotto with fruits of the sea and of the earth.

5

(44)

0 kcal

NieMC

NieMC

Preparación de la receta

1

Julienne the leek, onion, green bell pepper and zucchini. And chop the garlic

Risotto con frutos del mar y de la tierra. Paso 0

2

Put a spoonful of oil in a frying pan and when it is hot, fry the garlic cloves.

Risotto con frutos del mar y de la tierra. Paso 1

3

When they are a little browned, add the clams. Sauté until they open. Then remove and set aside.

Risotto con frutos del mar y de la tierra. Paso 2

4

In the same pan, sauté the shrimp. When they are done, remove and set aside.

Risotto con frutos del mar y de la tierra. Paso 3

5

If the oil has been used up, add the other tablespoon of oil and sauté all the vegetables until they are a little transparent. Season with salt and pepper.

Risotto con frutos del mar y de la tierra. Paso 4

6

Then add the rice and sauté for a few minutes with the vegetables.

7

Add a little hot fish stock to the rice with the vegetables and stir continuously. Until the broth is consumed, do not add more. This way until the rice is done.

Risotto con frutos del mar y de la tierra. Paso 6

8

Turn off the heat, add the cheese powder, the clams and the peeled shrimps. Stir until the cheese melts and serve.

Risotto con frutos del mar y de la tierra. Paso 7

Ingredients

Steps

Calories

1

Julienne the leek, onion, green bell pepper and zucchini. And chop the garlic

Risotto con frutos del mar y de la tierra. Paso 0

2

Put a spoonful of oil in a frying pan and when it is hot, fry the garlic cloves.

Risotto con frutos del mar y de la tierra. Paso 1

3

When they are a little browned, add the clams. Sauté until they open. Then remove and set aside.

Risotto con frutos del mar y de la tierra. Paso 2

4

In the same pan, sauté the shrimp. When they are done, remove and set aside.

Risotto con frutos del mar y de la tierra. Paso 3

5

If the oil has been used up, add the other tablespoon of oil and sauté all the vegetables until they are a little transparent. Season with salt and pepper.

Risotto con frutos del mar y de la tierra. Paso 4

6

Then add the rice and sauté for a few minutes with the vegetables.

7

Add a little hot fish stock to the rice with the vegetables and stir continuously. Until the broth is consumed, do not add more. This way until the rice is done.

Risotto con frutos del mar y de la tierra. Paso 6

8

Turn off the heat, add the cheese powder, the clams and the peeled shrimps. Stir until the cheese melts and serve.

Risotto con frutos del mar y de la tierra. Paso 7

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Risotto

Rice

Meals

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