

23
Fish Fumet 🐠🐋🐟
5
(25)
53 min
0 kcal
Preparación de la receta
1
✒ Chop the vegetables in the blender jar.
2
✒ Pour a splash of oil in a large saucepan put it over medium heat and add the vegetables.
3
Once the vegetables are poached, add the fish heads and bones 🐠🐋🐟. Whenever I buy fish I always tell them to save me heads and bones to make the fumet and we take advantage of these parts.
4
Once we see that the color of the fish is done, we add 3 liters of water and put it to cook over high heat 🔥.
5
Strain the broth to remove any bones that may have fallen out. And in the American blender I blend the broth and the vegetables. It is now ready to use. Enjoy your meal 😉.
Ingredients
Steps
Calories
1
✒ Chop the vegetables in the blender jar.
2
✒ Pour a splash of oil in a large saucepan put it over medium heat and add the vegetables.
3
Once the vegetables are poached, add the fish heads and bones 🐠🐋🐟. Whenever I buy fish I always tell them to save me heads and bones to make the fumet and we take advantage of these parts.
4
Once we see that the color of the fish is done, we add 3 liters of water and put it to cook over high heat 🔥.
5
Strain the broth to remove any bones that may have fallen out. And in the American blender I blend the broth and the vegetables. It is now ready to use. Enjoy your meal 😉.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Use
Broths and creams
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