5
Buckwheat, vegetables and chicken stew
3
(6)
60 min
0 kcal
Albi__singluten
Preparación de la receta
1
Dice all the ingredients and first add the onion and garlic in a frying pan with a little olive oil for 2 minutes.
2
Add the rest of the vegetables and let them get soft, season with salt, pepper, garlic powder and herbs to taste.
3
Add the chopped chicken and wait until it begins to brown.
4
Add the buckwheat and the can of crushed tomato. Stir a little and cover with water.
5
Cook, stirring occasionally for about 20 minutes.
6
Serve and enjoy
Ingredients
Steps
Calories
1
Dice all the ingredients and first add the onion and garlic in a frying pan with a little olive oil for 2 minutes.
2
Add the rest of the vegetables and let them get soft, season with salt, pepper, garlic powder and herbs to taste.
3
Add the chopped chicken and wait until it begins to brown.
4
Add the buckwheat and the can of crushed tomato. Stir a little and cover with water.
5
Cook, stirring occasionally for about 20 minutes.
6
Serve and enjoy
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Quick
Gluten free
Meals
Stews
¡Libera todo tu potencial con un Plan nutricional!
Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!
Se el primero en valorar esta receta...