

7
Pork cheeks with vegetables and rice
3
(8)
0 kcal
Preparación de la receta
1
Brown the cheeks on both sides with a little olive oil and set aside.
2
Chop all the vegetables and sauté the onion with the whole garlic, salt and paprika.
3
Add the carrot, peas and mushrooms and cook for about 5 minutes.
4
Put the cheeks and add white wine, bay leaf and water until everything is covered (I also add raisins) leave for about 1h or until the meat is tender.
5
On the other hand, cook the rice with garlic and bay leaf and then all that is left is to plate ❤
Ingredientes
1 ración
1 ración

White wine
200 gramos (aprox. 1 vaso)

Pork cheek
125 gramos (aprox. 1 unidad)

White rice
120 gramos (aprox. 1 vaso)

Onion
100 gramos (aprox. 1 unidad)

Carrot
80 gramos (aprox. 1 unidad)

Peas
20 gramos (aprox. 1 puñado)

Mushroom
10 gramos (aprox. 1 unidad)

Garlic
3 gramos (aprox. 1 unidad)

Sweet paprika
3 gramos (aprox. 1 cucharadita)

Bay leaf
1 gramo (aprox. 1 hoja)
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración

White wine
200 gramos (aprox. 1 vaso)

Pork cheek
125 gramos (aprox. 1 unidad)

White rice
120 gramos (aprox. 1 vaso)

Onion
100 gramos (aprox. 1 unidad)

Carrot
80 gramos (aprox. 1 unidad)

Peas
20 gramos (aprox. 1 puñado)

Mushroom
10 gramos (aprox. 1 unidad)

Garlic
3 gramos (aprox. 1 unidad)

Sweet paprika
3 gramos (aprox. 1 cucharadita)

Bay leaf
1 gramo (aprox. 1 hoja)
1
Brown the cheeks on both sides with a little olive oil and set aside.
2
Chop all the vegetables and sauté the onion with the whole garlic, salt and paprika.
3
Add the carrot, peas and mushrooms and cook for about 5 minutes.
4
Put the cheeks and add white wine, bay leaf and water until everything is covered (I also add raisins) leave for about 1h or until the meat is tender.
5
On the other hand, cook the rice with garlic and bay leaf and then all that is left is to plate ❤
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Meat
Rice
Meals
Use
Stews
¡Libera todo tu potencial con un Plan nutricional!
Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!


Se el primero en valorar esta receta...