

21
🦑Rice with squid and cuttlefish ink🦑
3
(23)
35 min
0 kcal
Preparación de la receta
1
Clean the squid and cut them according to how we want the pieces.
2
Chop the onion, the two cloves of garlic, the green bell pepper and the red bell pepper.
3
In a pot with a splash of AOVE we brown the garlic and poach the onion. Then, add the peppers, the two bay leaves, the onion powder and salt and pepper. Let it cook
4
Add the cut squid and continue cooking for another 5 minutes.
5
Now, add the rice and stir well to mix everything. Once mixed, add the cuttlefish ink and stir again.
6
It is the moment to add the fish stock. We pour a large amount until we cover all the rice well. As the broth evaporates, we have to keep adding and checking (I had very little left over from 1 L, less than a glass). Keep in mind that in this process the fire must be low (2-3) and stir a little to avoid that the bottom sticks and burns.
7
Once the rice is the way we like it (creamier, more al dente, softer...), turn off the heat and let it rest for 5-10 minutes and it is ready to eat!!!! ➡️Opcional: once served on the plate, pour a little of the juice of half a lemon or serve with a homemade aioli.
Ingredientes
4 raciones
4 raciones

Squid
500 gramos

Fish stock
330 gramos

Basmati rice
300 gramos

Red bell pepper
200 gramos (aprox. 1 unidad)

Onion
100 gramos (aprox. 1 unidad)

Green bell pepper
100 gramos (aprox. 1 unidad)

Extra virgin olive oil
10 gramos

Cuttlefish ink
8 gramos (aprox. 2 unidades)

Garlic
6 gramos (aprox. 2 unidades)

Onion powder
5 gramos

Black pepper
5 gramos

Salt
5 gramos

Bay leaf
2 gramos (aprox. 2 unidades)
Ingredients
Steps
Calories
Ingredientes
4 raciones
4 raciones

Squid
500 gramos

Fish stock
330 gramos

Basmati rice
300 gramos

Red bell pepper
200 gramos (aprox. 1 unidad)

Onion
100 gramos (aprox. 1 unidad)

Green bell pepper
100 gramos (aprox. 1 unidad)

Extra virgin olive oil
10 gramos

Cuttlefish ink
8 gramos (aprox. 2 unidades)

Garlic
6 gramos (aprox. 2 unidades)

Onion powder
5 gramos

Black pepper
5 gramos

Salt
5 gramos

Bay leaf
2 gramos (aprox. 2 unidades)
1
Clean the squid and cut them according to how we want the pieces.
2
Chop the onion, the two cloves of garlic, the green bell pepper and the red bell pepper.
3
In a pot with a splash of AOVE we brown the garlic and poach the onion. Then, add the peppers, the two bay leaves, the onion powder and salt and pepper. Let it cook
4
Add the cut squid and continue cooking for another 5 minutes.
5
Now, add the rice and stir well to mix everything. Once mixed, add the cuttlefish ink and stir again.
6
It is the moment to add the fish stock. We pour a large amount until we cover all the rice well. As the broth evaporates, we have to keep adding and checking (I had very little left over from 1 L, less than a glass). Keep in mind that in this process the fire must be low (2-3) and stir a little to avoid that the bottom sticks and burns.
7
Once the rice is the way we like it (creamier, more al dente, softer...), turn off the heat and let it rest for 5-10 minutes and it is ready to eat!!!! ➡️Opcional: once served on the plate, pour a little of the juice of half a lemon or serve with a homemade aioli.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Quick
Fish and seafood
Rice
Gluten free
Meals
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